Wellness to Thrive : Deanna McMahon

Head, Shoulders, Knees & Toes: Roller Blends for the Whole Body

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One of our favorite ways to use our oils is in roller blends! This is a wonderful way to create custom blends based on your needs, and topical application of oils is a great way to support the physical body. The options are limitless, but here are some of our most used!

Making roller blends is simple. All you need is a roller bottle (we typically use 10mL bottles), carrier oil (we love V-6 carrier oil) and essential oils of choice. For an adult, we like to use up to about 60 drops of essential oil, depending on the oil. For children, you can half that depending on their age. Do what you are comfortable with! If you don't have an oil listed below, use what you have or something comparable for the time being!

image HEAD ON/ TENSION ROLLER - Great for when your head and neck are needing some tension release and TLC!

  • 10 drops each Copaiba, PanAway or Cool Azul, Peppermint, Frankincense
  • Carrier of choice
  • Optional: 2-3 droppersful Cool Mint CBD drops
  • Optional: 15 drops Wintergreen (ages 8+)

JOINT LOVE ROLLER - For soothing sore joints!

  • 20 drops Cypress, Copaiba
  • 10 drops Lavender, Idaho Blue Spruce, Peppermint
  • Carrier of choice
  • Optional: 2-3 droppersful Cool Mint CBD drops

POST WORKOUT ROLLER - Great for soothing sore muscles!

  • 20 drops Peppermint
  • 10 drops Cypress, Copaiba, Clove
  • Carrier of choice

image LITTLE CHOMPERS ROLLER - For teething little ones or post-dental appointment needs.

  • 10-20 drops Copaiba, Lavender
  • 10 drops Clove
  • Carrier of choice

HEALTHY EARS ROLLER - Great to have on hand for kids! Just remember to never put oils IN the ear, simply around them.

  • 15 drops each Purification, Lemon
  • 10 drops Copaiba
  • Carrier of choice

SUMMER SOOTHER ROLLER - For skin that needs a little cooling TLC (from sun or wind or something else!).

  • 10 drops each Lavender, Peppermint, Tea Tree, Helichrysum
  • Carrier of choice

image HAPPY TUMMY ROLLER - For happy bellies!

  • 10 drops each Lemon, Peppermint, DiGize
  • Carrier of choice

BREATHE EASY ROLLER - For when you need some respiratory rescue.

  • 10 drops each R.C. or Raven, Lemon, Lavender, Frankincense
  • Optional: 5-10 drops Melrose or Purification
  • Carrier of choice

BITE BUSTER ROLLER - In case you forget your insect repellent!

  • 15 drops each Lavender, Roman Chamomile
  • 10 drops each Purification or Melrose, Helichrysum
  • Carrier of choice

image BOO-BOO ROLLER - To keep in your wellness kit for the literal bumps in the road.*

  • 20 drops Helichrysum
  • 10 drops each Lavender, Frankincense
  • Carrier of choice

HAPPY FEET ROLLER - One to keep on hand for athletes and damp, sweaty socks & shoes!

  • 20 drops Tea Tree
  • 10 drops each Purification or Melrose, Lemon, Lemongrass
  • Carrier of choice