Wellness to Thrive : Deanna McMahon

Present Time Spotlight

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Say hello to your new daily personal fragrance - Present Time essential oil blend! This lightly sweet, grounded oil blend is uplifting and helps you find full presence in the moment at hand! Nerolis, Spruce and Ylang ylang combine for a perfectly balanced blend that smells amazing and helps you find your full potential.

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JUST A DROP OF PRESENT TIME

  • Has a floral, uplifting aroma that makes a wonderful personal fragrance
  • Helps you find presence in the current moment so you can create the life you desire
  • A featured oil blend in the Feelings Kit Collection
  • Contains Neroli, a valuable oil that is uplifting and promotes feelings of peace and confidence

Present Time was created to help you be in the moment. This blend of Neroli, Black Spruce, Ylang Ylang, and sweet almond oil helps reduce psychological stress to create a feeling of being fully present. Being in the present time is the key to progressing and moving forward, helping to create the life you desire! If you feel you are living in the past or focusing on the future, this oil encourages you to be in the now.

PRESENT TIME & EMOTIONS Present Time helps you focus on the here and now, so you can get beyond the past and move forward. When paired with other emotional support oils, this is a powerful tool for truly being present with your current experiences and releasing the pain of the past.

Neroli is steam distilled from orange blossoms and is the most lovely, uplifting aroma. Neroli was used by the ancient Egyptians for the healing of mind, body and spirit. It is stabilizing and strengthening to the emotions, promotes peace, confidence and awareness, and brings mental awareness to alleviate anxiety, depression and insomnia.

Spruce is a powerful emotional tool. This oil helps us to open and release emotional blocks and helps foster a sense of balance and grounding.

Ylang Ylang essential oil promotes relaxation, balances male and female energies, restores confidence and equilibrium, and alleviates insomnia, which often occurs when we are repressing emotions.

This blend of oils creates a strong, encouraging scent to increase the ability to focus on the present moment. As busy men and women, parents, care givers, employees, etc. we can become so focused on the next deadline, task or responsibility, and it becomes very easy to lose sight of what is directly in front of us. The stack of papers or dishes or laundry seems so time sensitive that we rush through the people in front of us - children, spouses, partners, friends, even ourselves.

Present Time helps us to allow ourselves to give and receive in the present even when we have been hurt in the past. Wear this oil as a perfume each day. Apply over the wrists, chest and throat. You can even place a drop on the crown of the head! Diffuse Present Time as you walk through visualizations, journal or simply sit quietly and think through your feelings. Apply or diffuse Present Time during intentional time with family, significant other and other relationships you want to cultivate.

KEY INGREDIENTS

  • Neroli: has been used for centuries for healing the mind, body and spirit and is wonderful for promoting feelings of peace, confidence and awareness, helping you be present in the moment.
  • Northern Lights Black Spruce: has a grounding, earth-connecting aroma that enhances and uplifts the spirit
  • Ylang ylang: known to combat anger, filter negative energy and restore equilibrium; helps to promote feelings of calm and connection

FULL INGREDIENT LIST Prunus amygdalus dulcis (Sweet almond) oil, Citrus aurantium amara (Bitter orange) flower oil, Picea mariana (Black spruce) leaf oil, Cananga odorata (Ylang ylang) flower oil

THE FEELINGS KIT Present Time is a key component of the Feelings Kit - a collection of powerful emotional tools that we can use daily to align our minds, release stored emotions, and bring balance to our lives.

  • Valor is renowned for its strengthening qualities and ability to align energy centers in the body.
  • Harmony brings a harmonic balance to the energy centers of the body.
  • Forgiveness allows the release of harmful memories and promotes a willingness to move forward.
  • Present Time allows you to see your life's future with an open mind for new possibilities.
  • Release promotes feelings of harmony and balance of the mind and body.
  • Inner Child brings feelings of stimulating memory responses and helps you reconnect with your innocence.

DAILY HABITS WITH PRESENT TIME

  • Apply over the heart, on the wrists and back of the neck frequently.
  • Pair with journaling, meditation, prayer, counseling and any other emotionally supportive practice that you find beneficial.
  • Diffuse as you process emotions and trauma, while you sleep or as you meditate or journal.
  • Wear this oil as a daily perfume and remind yourself of truths and affirmations for the emotions you are processing.
  • Make a roller with 40 drops of Present Time or simply add a roller top to the bottle itself!
    • Option to add in other emotionally supportive oils: Joy, White Angelica, Tangerine, Lavender, Valor, Harmony, Hope. Apply liberally and frequently.
  • Diffuse with Lavender and Vetiver at bedtime to release daily worries and anxieties and promote restful sleep.
  • Apply topically to wrists, over the heart, to the edge of ears and feet.
  • Try this Present Time Bath Soak or simply add a few drops to your bath with a cup of Epsom salt and take a relaxing bath:
    • 1/2 cup magnesium flakes
    • 1/4 cup organic oats, ground
    • 2 Tbsp sweet almond oil
    • 5-10 drops Present Time or a mix of Present Time, Lavender, Bergamot
    • Mix together well, then place under warm running water and allow to flow into the tub. Soak as long as possible.
  • Make a nightly massage oil to use before bed:
    • 4 oz pump bottle
    • 20 drops Present Time essential oil
    • 15 drops Bergamot essential oil
    • 10 drops Lavender essential oil
    • Relaxation Massage Oil
  • Add a few drops to some Relaxation Massage Oil for a trauma or emotional release massage or simply to help your mind let go at the end of the day.
  • Remember to use it EVERY DAY! Repeat a positive affirmation that rings true to you for your situation
  • Diffuse throughout the day, but especially when journaling, reading, or doing light yoga.
    • Empowered: 4 drops Present Time, 3 drops each Bergamot, Tangerine, 2 drops Vanilla
    • Fully Present: 4 drops Present Time, 3 drops each Idaho Blue Spruce, Lemon, 2 drops Orange
    • Daily Zen: 3 drops each Present Time, Tangerine, Lavender