Wellness to Thrive : Deanna McMahon

Recipes for a Stars Hollow Autumn

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If falling leaves and cool breezes make you want to spend the day in Stars Hollow, this is for you! We'll have coffee on repeat at Lukes before the town Knit-a-Thon and a million mile a minute conversation with the beloved Gilmore Girls. Copper Boom! Diffuse it, roll it, spray it - no matter how you use them, you will love these recipes!

"It's just my favorite time of year. The whole world changes color.” - Lorelei Gilmore

You can use these same recipes as a diffuser blend, a 10mL roller blend or a 2oz spray. Note, the recipes written below are for the diffuser blends. To use in the diffuser, follow the recipes as is or simply add a total of up to 12 drops in most diffusers (up to 20 for the Aria!). For the rollers, add a total of 30-50 drops of oil and carrier to a 10mL roller bottle. For the spray add a total of about 25 drops to the bottle.If you want a larger spray bottle, simply double the amounts. To use the sprays, add the ingredients to a bottle, invert to mix and spray onto surfaces or skin as desired.

In Omnia Paratus 4 drops Patchouli, 3 drops Bergamot, 3 drops Clove, 2 drops Pine

Coffee at Lukes 3 drops Thieves, 3 drops Orange, 3 drops Clove, 3 drops Grapefruit

I Smell Snow 4 drops Idaho Blue Spruce, 3 drops Pine, 2 drops Jade Lemon, 2 drops Wintergreen

A World of Books 4 drops Cassia, 3 drops Orange, 3 drops Bergamot, 2 drops Nutmeg

Copper Boom 4 drops Cedarwood, 3 drops Cypress, 3 drops Lemon, 2 drops Vetiver

Oy With the Poodles Already 5 drops Grapefruit, 4 drops Clove, 3 drops Peppermint

Eating Cake 4 drops Vanilla, 3 drops Cinnamon Bark, 2 drops Clove, 2 drops Lemon, 1 drop Nutmeg

Knit-a-Thon 4 drops Tangerine, 3 drops Nutmeg, 3 drops Copaiba, 2 drops Ylang Ylang