SleepEssence is a wonderful supplement for helping the body relax into its natural, restful sleep rhythm. It contains many sleep-supporting essential oils as well as melatonin to help you fall asleep and sleep well!
SLEEPESSENCE AT A GLANCE
SleepEssence is a great way to support sleep, especially if used alongside diffusing and applying oils. We reach for this supplement when rest is elusive, when we feel our defenses going down and want to allow our bodies extra rest, or anytime we need a little boost when it comes to deep sleep. The ingredients in SleepEssence help to physically relax the body and sooth the mind so that you can find restful sleep.
BACKGROUND Sleep is a critical part of our health, both for everyday wellness and when acute needs arise. Getting enough sleep can help reduce inflammation, make it easier to maintain a healthy weight, and improve everything from mental health to memory. Did you know that our bodies actually use sleep for healing?? Yep. While we sleep our bodies are working to repair cellular damage, to fight off germs, to balance hormone levels, and reduce inflammation. Sleep is incredibly important!
KEY INGREDIENTS
FULL INGREDIENT LIST SleepEssence Blend: Lavender (Lavandula officinalis) flowering top oil, Vetiver (Vetiveria zizanoides) root oil, Valerian (Valeriana officinalis) root oil, Tangerine (Citrus reticulata)† rind oil, Rue (Ruta graveolens) flower oil, Melatonin
HOW TO USE SLEEPESSENCE SleepEssence can be used any time you are needing help when it comes to sleep, but as we mentioned earlier, sleep is essential when the body is run down. The body utilizes sleep to perform many immune system tasks to decrease inflammation and produce cells to fight infection.
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